Thursday, 6 February 2014
Indian head massage
Indian Head massage is based apon the ancient Ayurvedic therapy which was traditionally used to promote healthy and lustrous hair. Today the benefits of Indian head massage are much more than healthy hair. The westernised version that we use today was developed by Narendra Mehta in the late 1970s.
The version we know today has been adapted to incorporate massage to the upper back, neck, shoulders, face and scalp.
It is a highly effective treatment for the relief of stress related conditions and general tension in this area
Helps soothe and relax the nervous system
Relieves joint and muscle stiffness
Beneficial for tension headaches and eyestrain
Encourages lymphatic drainage
Stimulates circulatory system thus helping to eliminate toxins from the body
Stimulates hair growth and enhances hair texture
Many reflex points in upper back, neck,head and face when worked on help restore natural balance to the internal organs
Reduces lines on face caused by strain and tension
As you would think this kind of massage is incredibly relaxing and anyone who has had one will feel instantly revitalized and invigorated.
The whole treatment will usually take 45 minutes, relaxing essentials oils will be used as part of the procedure.
After a morning of massages Im of to do some baking xx