Sunday, 17 August 2014

Cough and cold remedy

I think I may have posted this recipe before but I made a few changes this weekend.
I have not had a cold or flu in 10 years but on Friday I came down with one and oh boy it was the man flu. Runny nose like a tap , sore throat , aching limbs , raspy cough and no energy. 
I had heard all sorts of stories how bad this years flu has been and how it takes so long to get rid of and I thought no way this is not happening I'm going on holidays next week I refuse to be sick .
So out come the home remedies .
Started out with honey , apple cider vinegar and cayenne pepper and hot water taking a dessert spoon as needed.
But I needed more as I was getting worse and ended in bed Saturday afternoon for a few hours .
So next we had same recipe but added clove of garlic crushed and teaspoon cinnamon and teaspoon of tumerick ugh it was potent .
My other liquid I drank was my reiki healing tea
A friend sent some distant reiki healing.

My doterra oils Breathe in the diffuser and on guard to wipe away the cold germs of everything. 
Low and behold today I am feeling awesome apart from a slight cough I feel great. I rang Dad and he couldn't believe the difference from yesterday as he called  in and thought I sounded and looked shocking . The bug seemed to lift quite quickly which is awesome as I'm of on holidays next week and I refuse to be sick. 
So if anyone is fighting the dreaded cough and colds this winter give this a go. I highly reccomend but don't blame me for the taste it isn't that pleasant 


  1. So glad you are feeling better. You are braver than I am, I don't think I could get down that concoction without throwing up. Stay well.
    Anne xx

  2. Wow! Quick recovery. Mind you that is one potent mix. The only thing left to do was to put your head feathers on and start chanting.! So glad you are feeling better and can now look forward to your holiday. Have Fun (im not going to tell you to be good).

  3. I firmly believe in the attitude of I refuse to be sick is very powerful too. Glad you are feeling better

    1. Hi yes I believe that also. Our state of mind is very powerful.


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