Wednesday 28 September 2011

Home made cough mixture

I must say I havnt had a cold in many years but my children have and my daughter seems to allways get a nasty cough which is very hard to shake, this year I made my own cough remedy and I must say her cough was no where near as bad as it usually gets and cleared quite quickly.
Here is the recipe
1/4 teasp cayene pepper
1/4 teasp ground ginger
1 tablsp honey
1 tablsp apple cider vinegar
2 tablsp water
Mix and take by the teaspoon

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